Description - Change Your Brain, Change Your Life by Dr Daniel G. Amen
In this breakthrough US bestseller, you ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you re not stuck with the brain you re born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - brain prescriptions that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying.
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Other Editions - Change Your Brain, Change Your Life by Dr Daniel G. Amen
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Change Your Brain, Change Your Life: Revised and Expanded Edition
