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Description - 365 Days of Yoga: Daily Guidance for a Healthier, Happier You by Summersdale Publishers

Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Buy 365 Days of Yoga: Daily Guidance for a Healthier, Happier You by Summersdale Publishers from Australia's Online Independent Bookstore, BooksDirect.

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