The runaway, international bestseller that has improved the health and vitality of millions.

The revolutionary diet book based on Dr Hay’s system. Simply by keeping starch foods separate from protein foods in your daily diet, foods can be digested more easily and your general health improved.

This book clearly explains how food combining can alleviate a wide range of health problems such as:
• Obesity
• Arthritic pain
• Digestive disorders
• Ulcers