There are many contradictions in the history of hypnosis. Its history is a bit like trying to find the history of breathing. Hypnosis is a universal trait that was built in at birth. It has been experienced and shared by every human since the beginning of time. It has just been in the past few decades that we are beginning to understand this. Hypnosis hasn't changed in a million years. The way we understand it and how we control it has changed a lot.

• Hypnosis's origins
• What is Hypnosis?
• Powerlessness
• Self- Hypnosis to Eat Healthy
• 100 positive affirmation
• Do you often scold yourself?

This is my collection of hypnosis sessions, with which you can start taking your first steps into the world of hypnosis.

A fantastic collection of tips and sessions with which to hypnotize your clients and friends!