The disruption of strong emotions can feel jarring. It can feel like you're coming unglued...but you can learn how make your emotions work for instead of against you.

New York Times bestselling author Lysa TerKeurst admits that she knows what it feels like to praise God one minute and in the next yell and scream at her child. She, too, wonders why she can't always be serene and control her reactions.

In this six-session video Bible study (DVD/digital video sold separately), learn how to process emotions and resolve conflicts in ways that lead to wisdom, composure, and a more peaceful life.

Filled with honest personal examples and biblical teaching, the Unglued Participant's Guide will equip you to know with confidence how to:

• Resolve conflict with wisdom and patience.
• Learn how to balance honesty and kindness when personally offended.
• Identify what type of reactor you are and how to improve your communication with others.
• Respond without regrets by managing your tendencies to shut down or explode.

Sessions include:

Gain a deep sense of calm by responding to situations out of your control without acting out of control.

Designed for use with the Unglued Video Study (sold separately).