Description - The 4-Hour Body by Timothy Ferriss
A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.
'Mr. Ferriss makes difficult things seem very easy' -- NY Times
'The Superman of Silicon Valley' - Wired
'This book has changed my life' -- ***** Reader review
'An uncommon genius' -- ***** Reader review
'This book is awesome' -- ***** Reader review
'Educational and mind blowing' -- ***** Reader review
*****************************************************************
Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.
And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.
Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Buy The 4-Hour Body by Timothy Ferriss from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - The 4-Hour Body by Timothy Ferriss
A Preview for this title is currently not available.
Available to order, ships in 7-10 business days
East: 120 Easy and Delicious Asian-inspired Vegetarian and Vegan recipes
Tribe of Mentors: Short Life Advice from the Best in the World
