Description - 6 Week Bike Fit by Brooke Johnson
6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
Buy 6 Week Bike Fit by Brooke Johnson from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.