In this revolutionary new book, motivational speaker, producer and author, Theresa Puskar shines a light on the ways in which you deplete your energy, and limit yourself as you attempt to navigate your way through your self-created maze of mind chatter.

After millions of years of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you realised that you are neither responsible for, nor liable for your thoughts? What if you knew that they are not yours, but are, in fact, an expression of the universal "thoughtmosphere"? The time has come in our evolution to shift the paradigm, and awaken to the realisation that your mind has served you well, but that you are so much more.