A beginner's guide to chakras: Open the path to positivity, wellness and purpose by Lisa Butterworth (9781922417626)

Description - A beginner's guide to chakras: Open the path to positivity, wellness and purpose by Lisa Butterworth

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.

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