Description - A Hunter-gatherer's Guide To The 21st Century: Evolution and the Challenges of Modern Life by Heather Heying
We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a provocative, science-based worldview that will empower you to live a better, wiser life.
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A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
