Description - A Practical Guide to Well-being: Live Well & Stress-Free by Patricia Furness-Smith
This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.
ACHIEVE CALM by learning to manage your stress levels.
DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.
Buy A Practical Guide to Well-being: Live Well & Stress-Free by Patricia Furness-Smith from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - A Practical Guide to Well-being: Live Well & Stress-Free by Patricia Furness-Smith
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