A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to be scared, the link between bravery, meaning, aggression, creativity, and fear, as well as diseases of fear and anxiety, and how we manage them.
Buy Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht, MD from Australia's Online Independent Bookstore, BooksDirect.