Practice Simple Yet Effective Meditation

We all need a dose of inspiration to get us through hard times.All We Have Is All We Needreminds you that you'll survive and thrive with simple steps and mindful meditations.

When was the last time you felt peaceful?InAll We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.

When we find ourselves in turmoil we cannot concentrate.When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don't loom quite so large, we can still find comfort in going back to the basics.

This isn't your average meditative teacher.Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. InAll We Have Is All We Needshe offers something different and unique. Her simple yet profound statements will help you:

• Reframe your thinking
• Practice positive affirmations
• Find inner peace

If you enjoyed books likeMake Your Bed,The Gifts of Imperfectionby Brene Brown, orUntamed, then you'll love Karen Casey'sAll We Have Is All We Need.