Description - Allan Borushek's Calorie, Fat and Carbohydrate Counter 2015 by
New from the Calorie King comes the updated Allan Borushek's Calorie, Fat and Carbohydrate Counter, 2015 Edition! This handy, up-to-date guide is the largest compilation of Australian food products and fast foods. Allan Borushek's Calorie, Fat and Carbohydrate Counter is alphabetised and packed with useful information, a quick and easy-to-use resource that will help you focus on achieving your weight loss goals. This guide also includes a wealth of extra information, including weight-control tips, how to reduce fat and sugar in your diet, understanding carbohydrates, the role of exercise, how to examine your eating behaviours, and more. It features a monthly progress chart to help you track your weight loss.
Buy Allan Borushek's Calorie, Fat and Carbohydrate Counter 2015 by from Australia's Online Independent Bookstore, BooksDirect.
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