Description - An LSC an Introduction to Olympic-style Weightlifting by John Cissik
An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section
Buy An LSC an Introduction to Olympic-style Weightlifting by John Cissik from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Checking availability...
