Are you ready to improve your health, and boost your metabolism without sacrificing taste and convenience?

Then keep reading...

The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. I

This cookbook includes many simple, easy and delicious recipes that will surprise your guests.

Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.