Description - The Art of Happiness by The Dalai Lama
Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance resolving conflict facing our suffering overcoming fear and anxiety anger and hatred honesty and self-confidence finding balance The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.
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Lighting the Path: The Dalai Lama teaches on wisdom and compassion
