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Description - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: 2021 by James Clear

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

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