Description - Be Mindful and Simplify Your Life by Kate James
Be Mindful and Simplify Your Life is the perfect antidote to the stress and busyness of our daily lives. Pep up your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. Between these covers, you’ll find tools that will help you savor the good times and roll with the punches when things don’t go according to plan.
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