Three gifted poets team up with a collection of poems dealing with worries and anxieties and find ways to develop empathy and mindfulness

Read about the Land of Blue, where it’s OK to feel sad, find ways to slow down, chill out, discover kindness in yourself and other people. Then maybe your own special Thought Machine will tell you, ‘This is going well. You’re doing great. You’ve got this!’ And you have! This ground-breaking collection by three leading poets offers understanding, support and encouragement. With an endnote by a leading clinical psychologist.