The Blood Sugar Solution 10-Day Detox Diet by Dr Mark Hyman (9780316230025)

Description - The Blood Sugar Solution 10-Day Detox Diet by Dr Mark Hyman

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Dr. Hyman's revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to:

Activate your natural ability to burn fat -- especially belly fat
Reduce inflammation
Reprogram your metabolism
Shut off your fat-storing genes
De-bug your digestive system
Create effortless appetite control
and soothe the stress to shed the pounds

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Buy The Blood Sugar Solution 10-Day Detox Diet by Dr Mark Hyman from Australia's Online Independent Bookstore, BooksDirect.

The Blood Sugar Solution 10-Day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Dr Mark Hyman

Description - The Blood Sugar Solution 10-Day Detox Diet by Dr Mark Hyman

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