Byw gyda Chi Du by Ainsley Johnstone (9781784619107)

Description - Byw gyda Chi Du by Ainsley Johnstone

A volume that explores the process of taking control of your life during periods of depression, i.e. when the Black Dog is around. A sensitive, thoughtful and humorous guide for people wishing to support those who suffer from depression, being a sequel to Roedd Gen i Gi Du. It contains practical advice on how to recognise the symptoms and how to control the Black Dog.

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