Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day by Sam Baxter (9781787835429)

Sam Baxter

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ISBN: 9781787835429

Format: Hardback, 160 pages , 154mm x 111mm

Published: 29-Sep-2020

Imprint: Vie

Publisher: Summersdale Publishers

Country of Publication: United Kingdom

Description - Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day by Sam Baxter

Easy ways for feel-good days

Life sucks sometimes. It does. But it's possible to make it suck a lot less.

If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.

Buy Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day by Sam Baxter from Australia's Online Independent Bookstore, BooksDirect.

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Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Sam Baxter

Description - Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day by Sam Baxter

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