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Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
Buy Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life by Sheri Van Dijk from Australia's Online Independent Bookstore, BooksDirect.
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