The Complete Athlete by John Winterdyk (9780920470053)

Description - The Complete Athlete by John Winterdyk

The concept of an integrated approach to fitness, nutrition and natrual health is not new, but having the material gathered together in a single volume is. 'The Complete Athlete' will encourage you to attain optimum performance by developing more than just sport-specific skills - a lot more.

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Classification:
Lifestyle, sport & leisure »
Sports & outdoor recreation »
Sports training & coaching

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The Complete Athlete

Integrating Fitness, Nutrition and Natural Health

John Winterdyk

Karen Jensen

Description - The Complete Athlete by John Winterdyk

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