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Description - The Dialectical Behavior Therapy Skills Workbook by Matthew McKay

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

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Other Editions - The Dialectical Behavior Therapy Skills Workbook by Matthew McKay

The The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay

Paperback / softback
(November 2019)

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