Description - Don't Lose Your Mind, Lose Your Weight by Rujuta Diwekar
Want to know how Kareena Kapoor managed to achieve the perfect figure? India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you on her secret- you can eat anything you want as long as you plan for it.
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Eating in the Age of Dieting: A Collection of Notes and Essays from Over the Years
