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Description - Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System by La Fonceur

This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are: - Green tea - Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. - Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. - Vitamin C-rich foods: Red and green bell pepper. - Foods rich in vitamin A: Papaya and sweet potato. - Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc. **ALL RECIPES IN THIS COOKBOOK SERVE [4]**

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Other Editions - Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System by La Fonceur

Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System by La Fonceur

Hardback
(February 2023)

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