Are you living a physical existence divorced from your mind and body? Do you either live in the past or fixate on the future, rarely taking time in this fast-paced culture to sit and experience the present moment? You may be able to maintain this disconnect for a while, but your mind and body will eventually begin to fight you, resulting in dissonance and misplaced assumptions about what makes you happy.

Alton E. Joseph, PhD, Met.D, a Jungian psychotherapist, offers you the secret to balance, harmony, and happiness: personal analysis. His own global spiritual quest-replete with encounters with practitioners of, among others, Christianity, Buddhism, and Taoism-provided Joseph with spiritual wisdom and the key to finding happiness-looking inside yourself.

Joseph shares stories and offers insights into how to align your mind, body, and soul to gain energy and health through the power of positive thinking. Understanding who you are is crucial to gaining a higher sense of self and peace. Joseph will guide you through a series of personality tests for self-examination and lead you into a place of reflection and intuitive thought through poems, prayers, meditations, axioms, and allegories.

Get ready to awaken your happiness from within!