In this book, students learn basic first aid procedures for various types of injuries, from minor wounds to choking. They also find out about various emergencies that can occur in the environment such as downed electrical wires, fires, earthquakes, etc., learning what to do to stay safe. The book includes activities that allow students to practice their first aid, and handling emergencies, including practicing calling for emergency help.

The accompanying learning guide steers students through the book and activities step-by-step. The course requires a partner.