Description - The First Steps to a New Jewish Spirit by Zalman Schachter-Shalomi
In First Steps To A New Jewish Spirit, Rabbi Zalman Schachter-Shalomi, the inspiration of the Jewish Renewal movement, journeys deep into the rich but hidden tradition of meditation, contemplation, and the spiritual search in Judaism for fresh and contemporary rituals to inspire spiritual growth. Emphasizing practice rather than theory, compassion rather than authority, Reb Zalman will show you how the Jewish tradition's power to transform your life is available now, and will give you the practical steps to begin reaping its benefits. Drawing from personal experience as a rabbi, teacher, father, lover, and friend, Reb Zalman will introduce you to new concepts and methods for restoring emotional, spiritual, and bodily vigour, such as: Accessing organic time to soothe your hurried mind; Practising visualisation techniques to improve your relationship with others and with God; Using focusing techniques to re-establish your spiritual connection with sacred texts; Rediscovering the power of prayer through word and song
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