Description - Forest Joy: Mindfulness in Nature by Jill Neimark
When Joya and her class take a field trip to the forest for a tree bath, she discovers that there's no soap and water required. Instead, she breathes in the surroundings and uses all her senses to feel the forest. Using the relaxing power of nature can help kids break away from busy, busting everyday life and breath in the wide word of nature. Includes a Note to Readers with more information about forest bathing.
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