Description - The Golfer's Guide to Pilates by Monica Clyde
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift
The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
•Longer drives
•Controlled iron play
•Steadier putting
Buy The Golfer's Guide to Pilates by Monica Clyde from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Available to order, ships in 8-11 business days
