Big flavor . . . zero guilt! Enjoy creamy smoothies that are good for you and great tasting. Good Housekeeping Healthy Smoothies features more than 60 recipes, all triple-tested. Each one sounds so tempting that you won’t be able to resist blending scrumptious fruits, veggies, nuts and seeds into these light and luscious treats—including Strawberry-Chia, Java Banana, and Pomegranate-Berry. They’ll satisfy your sweet tooth without the high calories!