Parkinson's Disease, a disorder of the central nervous system affects one in every 100 persons over 60, with 200,000 to 3 million cases each year in the US alone. A breakthrough set of mind/body techniques, Goodbye Parkinson's, Hello Life! combines dance therapy, behaviour modification, and martial arts, and proves that there is life beyond Parkinson's. Alex Kerten presents the results of his 30-year work with patients with movement disorders in an accessible style, including 20 easy-to-follow exercises. Living up to it's title, those who follow his technique and are committed to becoming 'Parkinson's warriors' can succeed in eliminating many symptoms and return to a productive and fulfilling life.

Michael Wiese shares his experience of the positive effects of the Gyro-kinetic method in this YouTube clip.

Identified as one of the best books for Parkinson's education by Healthline.