Description - Happiness is an Inside Job by Sylvia Boorstein
Like her national bestseller It's Easier Than You Think- The Buddhist Way to Happiness, Happiness Is An Inside Job is becoming a book readers will seek out for many years.
How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.
Buy Happiness is an Inside Job by Sylvia Boorstein from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Print on Demand, Firm Sale, 4-6 weeks for delivery.
