Description - Happiness by Matthieu Ricard
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed.
Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Buy Happiness by Matthieu Ricard from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - Happiness by Matthieu Ricard
A Preview for this title is currently not available.
Available to order, ships in 7-10 business days
Our Animal Neighbors: Compassion for Every Furry, Slimy, Prickly Creature on Earth
Beyond the Self: Conversations between Buddhism and Neuroscience
