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Description - Healthy Habits: Koala's Guide to Sleep by Lisa Edwards

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night's sleep.

The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series:

Dog's Guide to Helping Others

Sloth's Guide to Keeping Calm

Kangaroo's Guide to Keeping Fit

Lemur's Guide to Healthy Eating

Koala's Guide to Sleep

Leopard's Guide to Keeping Fit

Panda's Guide to Mental Wellbeing

Elephant's Guide to Making Friends

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