Description - Healthy Minds: A Book About Anxiety by Holly Duhig
This informative and supportive series explores in detail some common mental health issues affecting the lives of children today. Working to tackle and destigmatise mental health issues, these creative and factual titles explore conditions such as ADHD, OCD, anxiety and depression.
Readers can learn about causes, symptoms and practical coping strategies including mindfulness, talking therapies and when to seek professional help. We look at how to look after your own mental health and support others around you.
These titles have been developed to support teachers and mental health professionals working with pupils, and have been reviewed and approved by the clinical team at Place2Be, the leading national children’s mental health charity.
Buy Healthy Minds: A Book About Anxiety by Holly Duhig from Australia's Online Independent Bookstore, BooksDirect.
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