A guidebook to help children who:

• worry a lot or exhibit signs of ongoing anxiety
• experience the world as an unsafe place
• suffer from phobias, obsessions or nightmares
• are scared to tell someone that they are scared
• know a terrible loneliness
• feel insignificant in a world of adult giants
• feel defeated by life or need help in being assertive
• and feel so impotent that their only way to feel any potency is to be mute.