Description - How To Make Feeling Good Your Priority: A Marathoner's Journey to a Feel-Good State by Holly Rouillard Johnson
What if I said you could make a radical shift in your life to feel better and all it will cost you is the cost of this book? It's really pretty simple - and cost effective - as long as you're willing to make the choice and shift how you approach your day by thinking and focusing on what will make you feel good (and happy). This is what How to Make Feeling Good Your Priority is all about. Choices. How you view and interpret experiences, setbacks, good days and bad days. It doesn't require immense amounts of therapy, drugs or money or dredging up all your past hurts to "work through them." What it does entail is using your life's experiences as tools to help you realize how you were able to take obstacles and forks in the road, learn from them, move on and find happiness (again). When you make feeling good your priority, you start this magnetic shift from bad days to bad moments. When you think about it, a bad day is really just a series of moments. If you make the shift from a day to a moment, it's a lot easier to let go and move on. This is when you make the conscious shift to say, how can I feel better? I know you inherently believe it's possible or you wouldn't be here. So, let's get started and have some fun. Isn't that what feeling good is all about?
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