A guidebook for inspiration . . .

. . . unlike any you've read before.

Get ready to own a trail map that takes you from darkness and despair into the light of hope. And not just hope, but immediate actionable strategies!

This book is full of practical, holistic, effective tools, practices, and strategies that'll guide you to transform old habits into new ones that change your life, even if you've suffered with chronic pain.

Expect to feel inspired with stories to give you game-changing perspective and then get ready to feel delightfully surprised when the author goes beyond her powerful stories to give you every step you need to take to carve your own path to inspiration and peak health and wellness.

This is what you need if you have a plan to live your best, healthiest, happiest, and most productive life and leave the legacy you were born for.