Description - Ketogenic Diet Made Easy: Achieve Rapid Weight Loss Using This Highly Effective Diet by Amy Young
Today, people around the world are becoming more and more conscious about their health and weight. This has paved way for the many researches and discoveries to help people become healthier with their diet and their lifestyle. This book is your ultimate guide in understanding the Ketogenic Diet - how it works, the benefits, what foods to avoid and eat and most of all how to start the diet and lose weight. We have also provided some of the most delicious and healthy recipes that can help you lose weight. They are all simple and quick to make so you can prepare them for your friends and family even when you are on-the-go. So have a try of each one of them so you can lose weight and live healthier. Start changing your life.
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