The Lchf Cookbook by Jason Fung (9781628602746)

Description - The Lchf Cookbook by Jason Fung

Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome. Through years of research and clinical practice, Ramos and Dr. Fung have created a revolutionary program to combat insulin resistance and control diabetes and other obesity-related health conditions. Their Intensive Dietary Management Program promotes strategies that have been proven to lower insulin levels and aid in weight loss.

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Classification:
Health & personal development »
Family & health »
Fitness & diet

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The Lchf Cookbook

How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

Jason Fung

Megan Ramos

Description - The Lchf Cookbook by Jason Fung

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