Lessons in Happiness From the Third World: How the West Got So Depressed and What to Do About it by Pete Jensen (9781921630941)

Description - Lessons in Happiness From the Third World: How the West Got So Depressed and What to Do About it by Pete Jensen

Everybody seems to know somebody who has been impacted by depression, anxiety or stress. Have you ever felt helpless, not known what to do next or overwhelmed by self help programs that seem like too much hard work? International author, speaker and transformational expert Pete Jensen, shares his breakthrough book that will reconnect you with proven principles the West has either forgotten, or in our fast paced lives become too distracted to pay attention to. Packed with real, easy to apply advice, this book will change your emotional, spiritual, physical and future wealth. You'll learn: * The 3 core ingredients missing in the Western myth of happiness * How to regain happiness when tragedy strikes * The secret of how to be fully energised, all day, everyday * How to eliminate unnecessary spending on doctors and pills * 12 quick, easy tools to shift your emotions instantly * How to overcome procrastination and indifference * Happiness at work - how to make it happen

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