Description - The Life-Changing Magic of Not Giving a F**k by Sarah Knight
"Genius." - Cosmopolitan"Self-help with an edge." - Vogue"I love Knight's book before I even start reading it" - Sunday Times MagazineThe surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
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The Life-changing Magic of Not Giving a F**k Journal
Grow the F*ck Up: How to be an adult and get treated like one
F**k No!: How to stop saying yes, when you can't, you shouldn't, or you just don't want to
Calm the F**k Down Journal: Practical ways to stop worrying and take control of your life
