Description - Macroelements, Water and Electrolytes in Sports Nutrition by Judy A. Driskell
Macroelements, Water and Electrolytes in Sports Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals.
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