Manasana - The Superlative Art of Mental Posture by Babaji Bob Kindler (9781891893209)

Babaji Bob Kindler

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ISBN: 9781891893209

Format: Paperback / softback, 132 pages , 229mm x 152mm x 7mm

Published: 15-Jun-2015

Imprint: SRV Associations

Publisher: SRV Associations

Description - Manasana - The Superlative Art of Mental Posture by Babaji Bob Kindler

In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment. By consciously taking up an improved mental posture in the mind, the sincere aspirant can master awareness and attain to Yoga - Union with Ultimate Reality.

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Manasana - The Superlative Art of Mental Posture

Babaji Bob Kindler

Description - Manasana - The Superlative Art of Mental Posture by Babaji Bob Kindler

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