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Description - Meditations on the Inner Art of Vegetarianism by Carol J. Adams

Provides the spiritual sustenance needed with becoming a vegetarian Adams, author of The Inner Art of Vegetarianism and The Inner Art of Vegetarianism Workbook, offers profound reflections distilled from over twenty years as a vegetarian, yoga practitioner, meditator, journal-writer, activist, cook, and parent. Adams provides daily inspiring guidance to anyone who is a vegetarian and wishes to adopt a spiritual practice to sustain them as well as gentle advice to any spiritual practitioners who wish to take the next step to become vegetarians. Each day comes with a reflection, a brief elucidation, and a practice, all three setting in motion the possibility of transformation. Beautifully crafted, this meditation book will be invaluable for all those who are beginning on the path of compassion, healthiness, and mindfulness.

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