Michelle Bridges' Australian Calorie Counter by Michelle Bridges (9780143008095)

Description - Michelle Bridges' Australian Calorie Counter by Michelle Bridges

Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods; Michelle's top tips for managing your weight; Practical advice on how to break old habits.

Buy Michelle Bridges' Australian Calorie Counter by Michelle Bridges from Australia's Online Independent Bookstore, BooksDirect.